Maa Ki Dal (Kali Dal)
Maa Ki Dal (Kali Dal)
Black lentils simmered gently overnight, breaking down into a naturally creamy, melt-in-the-mouth consistency. A slow drizzle of ghee and a whisper of smoked fenugreek add layers of warmth and depth. A dish that embodies patience, care, and home-style decadence.
Recommended Water:- 180 ml
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Recommended
Its slow-cooked, buttery richness pairs beautifully with jeera rice, where every grain soaks up its velvety depth, or with soft tandoori roti for a wholesome meal.
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Health Benefits
Black lentils are an exceptional source of plant protein, fiber, and complex carbohydrates, keeping blood sugar levels stable while promoting muscle recovery. The high magnesium and phosphorus content strengthens bones and improves nerve function, while ghee enhances the absorption of B vitamins that support mental clarity, mood stability, and cognitive performance.